Pineapple Carrot Juice

This is one of my favorite juice combination's! I feel SO good when I drink it!

1 Pineapple
11 Carrots
2 Oranges
Ginger- a piece that's 2 by 2 inches
1 Lemon or Lime (sometimes I use one of each)
A beautiful glass to drink it from!

I rarely go by a recipe when I juice- I paid attention when I made this batch to give you a starting point. Use your intuition to see what and how much your body needs on any given day. If you only have 2 or 3 of the ingredients, try that and see how you like it. Have fun experimenting with all sorts of combination's!

Blue Berry Toast

We are all talking about it... my sister, my girlfriend, my dad, myself...All of us want to take control of our eating habits. I am feeling inspired to post about the meals I put together & share my recipes with those of you would love some new healthy food ideas.

This is one of my new breakfast favorites!

Sprouted Multi-Grain Bread
Raw Almond Butter
St. Dalfour Wild Blueberry Jam (sweetened with Grape juice!)
Organic Blueberries

Toast bread & add almond butter, jam, berries and love for such a delightful meal!