This one is really tough for me. I’ve been hooked on the bean for 18 years!
Caffeine is the most widely used drug known to man. We’ve bogged our lives down so much with all this work, activity and fear that many of us truly need that lift in the day to get it all done.
Many people have successfully found healthy lifts though, so there is hope for us coffee addicts!
Caffeine is the most widely used drug known to man. We’ve bogged our lives down so much with all this work, activity and fear that many of us truly need that lift in the day to get it all done.
Many people have successfully found healthy lifts though, so there is hope for us coffee addicts!
I am now on day 33 of Raw foods, and for the past week have been going thru a detox that feels like a cold. My body is really working hard to push out my toxin collection and is starting to get pretty upset with me about the coffee. The past two days I’ve felt a steady stream of nausea and I know its because of coffee.
So what’s my game plan? Quitting one cup a time. Replacing coffee for tea. Taking shots of E3 Live and Noni. Exercise more. And a friend just suggested having an apple each time I want coffee. I really love that idea, especially now that apples are in season!
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